Wellbeing courses

 

Well Being Courses

 

Training for Managers and Frontline Staff

Building Well Being in Others

Explore a wide range of activities that improve well being.

Workshop Aims

  • Explore the concept of well being
  • Introduce the Five Ways to Well being
  • Improve understanding of stress and the body
  • Promote evidence based tools to raise well being
  • Experience using self-help tools