Self-Compassion Courses
Training for Managers and Frontline Staff
Building Self-Compassion in Others
Understanding the role of self-compassion in making positive changes and raising self-esteem.
Workshop Aims
- Improve understanding of self-compassion using evidence-based models
- Explore ways to develop self-compassion and the impact on behaviour
- Gain an understanding of the link between self-compassion and self-esteem
- Gain practical experience of a range of tools and strategies for developing self-compassion
- Develop skills and confidence to promote self-compassion
