Well Being Workshops
Build Yourself Up
Build confidence and skills to support yourself and make changes.
Workshop Aims
- Promote the way people think about themselves
- Improve the way people take care of themselves
- Support people to see their talent and skills
Think Up
Change the way you think to overcome fear and worries.
Workshop Aims
- Promote the way people think
- Support people to overcome barriers
- Improve the way people solve problems
- Support people to action plan and goal set
Speak Up
Knowing what to say and how to say it makes a big difference.
Workshop Aims
- Promote cconfidence
- Develop conversational and interpersonal skills
- Improve public speaking skills
- Support people to overcome barriers to communication
